Transforming Anger Into Love™ - Feb 2017
02/12/2017 01:30 PM - 02/26/2017 03:30 PM PT
Description
Transforming Anger Into Love™Much of the nation is angry. Much of the world is angry. Our communities, our families and many of us are angry. Unless that powerful energy is directed with a purpose, it becomes destructive, especially within ourselves, and its effect is compromised. This class will help you understand the spectrum of anger, fear, confusion, doubt, and how to focus it in healthy, productive ways.
Benefits to students:
- Increased emotional intelligence, maturity, courage, and confidence
- Greater capacities for compassion, patience, and understanding
- Skills for understanding and navigating others’ anger in healthy ways
- Greater awareness of healthy emotional boundaries and how to lovingly implement them
- Increased capacity for self-love
Winter 2017Sundays, Feb 12 - 26, 1:30 - 3:30pm
Instructor: Dianne Lancaster, Emotional Wellness Coach
Room: Thomas Troward
Tuition: $57. Online registration closed - new sign ups welcome at the first class.
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