Monday Guided Meditation

Join with us every Monday at 7pm PT for a free meditation. Connect with yourself on a deep level, reflect on what you need in your life, and come away with a newfound sense of confidence and self-love. Our weekly meditations are guided by our inspirational Practitioners.

Through breath, guided imagery, and/or body awareness you will easily connect with the present moment. Be aware of your thoughts, feelings and sensations and leave with a peaceful heart.

Join via Zoom: https://zoom.us/j/94405433007